ABOUT ME

​I enjoy working with anyone or any group who is having a hard time in relationships - whether it is romantic, platonic, work related, or family related. I connect well with clients who may have had a chaotic childhood, deal with family members/partners who have narcissistic tendencies, those who may need support navigating intense emotions and affect regulation, have suffered from religious trauma, and/or are adult children of immigrants. My ideal clients are those who are yearning for growth and are motivated to try something different. 

 

Before becoming a therapist, I made a career out of being a full-time musician and music teacher (yes, I still play!). My main instruments are the violin and my voice. I value mindfulness, nature, activism, cultural humility and sensitivity, non-violent communication, consent, community, creative expression, humor, movement, rest, and trying my best to live in a way that is authentic to my values. I am Greek-American and consider myself bicultural.

 

I believe that because much of our wounding can come from how we relate to others, that our healing can come through relationship too. I see us as co-explorers in this work together, holding myself accountable to show up in a real and authentic way with you. I believe you are the expert of your own experience and that each of us holds an innate wisdom when it comes to healing ourselves. I genuinely take an interest in my clients' lives and experience it as a privilege to sit with those dealing with challenging life experiences.

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