WHAT TO EXPECT
More time.
More depth.
Real breakthrough
A couples intensive is an extended therapy experience — typically a half-day or full-day session — designed to help you make meaningful progress that might otherwise take months of weekly sessions.
My couples intensives run as a half-day (3 hours) or full-day (6 hours with a break) experience, with two 50 minute follow up sessions. We begin with an individual check-in with each partner, move into joint session work, and close with a shared integration and action plan. You'll leave with a clear picture of your patterns, new communication tools, and a roadmap for what comes next — whether that's continued weekly therapy or simply a stronger foundation to build on.
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Extended, uninterrupted time
Half-day or full-day formats give you the space to go beyond surface-level conversations and into what's actually driving the patterns.
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Focused on your specific dynamic
Every intensive is tailored. We identify what's keeping you stuck and work directly on that - no generic curriculum.
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Evidence-based approaches
Drawing from PACT, Gottman, RLT, and EFT - the most effective couples therapy modalities available - woven together for your needs.
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Available in-person & via telehealth
Meet in Erma's Sebastopol or San Rafael, CA office or online - serving all of California via telehealth
FORMATS & INVESTMENT
Choose the format that
fits your needs & schedule
All intensive formats include a pre-session intake consultation, breaks for lunch, and a follow-up integration call.